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Seeing , believing , feeling , voicing Childhood Trauma

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hayleypearce

tidal waves of love and tears

Posted on December 4, 2024December 4, 2024 by hayleypearce

Last night I dreamt of the Australian ocean. I was paddling in the turquoise blue water, diving under to swim far out, watching the beach. So pristine, so clear a day, just perfect. I felt so happy, so content. Then I was walking on my favourite trail along the coastal Continue Reading

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nightmare exhaustion

Posted on November 18, 2024November 18, 2024 by hayleypearce

So you think to yourself how much more ? How much longer ? Your brain doesn’t work properly because you’re tired, and you’re wired from the anxiety caused by the nightmare. Your trauma response is to freeze, your brain shuts down, you can’t think. You want to be creative, to Continue Reading

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What I have lost I carry within

Posted on October 29, 2024October 29, 2024 by hayleypearce

I grew up in Australia from the age of 14. It’s my home, the one I lost without a choice. It was stolen from me when I had to leave, as I’ve written about here before. I miss it every day, but it became so painful to miss, I had Continue Reading

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flashbacks, memories and love

Posted on October 15, 2024October 15, 2024 by hayleypearce

Flashbacks are living, breathing experiences, memories from my childhood which arise in my body and mind. When they are arriving, they bring an energy which is surprising and can feel very uncomfortable, but not always. The energy they unlock can feel very powerful in a good way. The urge to Continue Reading

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speaking out about the taboo of organised ritual abuse

Posted on October 8, 2024October 8, 2024 by hayleypearce

Not that long ago I started sharing about the true nature of the abuse I suffered as a child. Or rather I started to call it what it really was, without the fear of not being believed, or judged as crazy. Those concerns I had fell away the more trauma Continue Reading

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On the subject of feeling

Posted on October 2, 2024October 2, 2024 by hayleypearce

She asked me how I felt and I responded with angry. But she wouldn’t accept that. I was in for a tussle. Sister Rosemary was the one in charge and she was about to take me on a journey of revelation and discovery. I was sitting among a group of Continue Reading

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Staying curious, how asking questions has helped me recover

Posted on September 18, 2024September 18, 2024 by hayleypearce

I like to question mostly everything. It’s part of who I am and it developed as a coping mechanism from not understanding what was happening to me when I was a child. Questioning helped me see my childhood abuse for what it was. A madness that I could not accept. Continue Reading

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This is grief, the aftermath of leaving an abusive family

Posted on September 3, 2024September 3, 2024 by hayleypearce

It’s not over when you leave. If only it were that simple. You leave, get on with your life and never think about them again. You’re safe so you don’t give them a second thought. As anyone who has had to leave an abusive family behind knows, this is not Continue Reading

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what I know about leaving an abusive family

Posted on August 29, 2024August 29, 2024 by hayleypearce

I still can’t believe I was able to do it. Leave all of my family behind, basically escape, that’s how dangerous they were. Now I can actually look back to what I had to do to leave, for the safety of my daughter and myself, it seems an impossible task. Continue Reading

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how we survive, the complexity of surviving child abuse in a simple list

Posted on August 3, 2024August 3, 2024 by hayleypearce
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The light lives inside you, remember that when the darkness outside seems overwhelming. Go inside, find the light, search it out and stay with it, always. The light is you, the beautiful child you were and still are. Love her/ him  just love with all you have and the light will grow. It is after all who you are, who you always have been.

Disclaimer

The views and opinions expressed on this blog are my own personal opinions and experiences.  I share what has worked and not worked for me in healing from Complex PTSD, but that does not mean it will work for everyone. We are all different, so if in any doubt seek a professional opinion.

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