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Seeing , believing , feeling , voicing Childhood Trauma

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the gift of a dream

Posted on August 14, 2021August 14, 2021 by hayleypearce
the gift of a dream

The girl dreamt of the moon last night. Its huge, glittering beauty beaming golden light down on her small face, her eyes looking up in loving amazement at its splendour, its size in the night. The moon filled the sky, it was a Super Moon, a gift to all the Continue Reading

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feelings we want to know

Posted on May 8, 2025May 8, 2025 by hayleypearce

Last night I phoned Rape Crisis to share some emotions, to offload feelings I have about my mother. I struggle using that word, mother. She was not a mother, she was a monster, a terrorist. I know the full reality of her now. The denial I created around my experience Continue Reading

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Disorder, who’s it for ?

Posted on April 20, 2025April 20, 2025 by hayleypearce

I never cared much for the label,’ disorder.’ I got used to living with it hanging round my neck, like a sign directing others to crazy. Did I ask for it. No. No one does. When I received it as a diagnosis I felt relieved. I knew I dissociated, I Continue Reading

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Safety, from imagination to destination

Posted on April 18, 2025April 18, 2025 by hayleypearce

This is what we desired. Safety. This is what we needed from day one, our right, a biological need to grow and thrive as children. Safety. And what if we never knew this ? If all we knew was terror ? Or the constant fear of doubting yourself, because anything Continue Reading

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Acceptance is a line in the mind

Posted on April 12, 2025April 12, 2025 by hayleypearce

There are places I cannot go, places I have learned to stay out of. I treat my thinking like a child who needs boundaries, I coax, I tell, I nurture , I direct, I guide, I love. I am aware of the place I could go. The place that is Continue Reading

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how to live with chronic pain

Posted on April 1, 2025April 1, 2025 by hayleypearce

I live with chronic pain. Today I can accept this fact. For a long time I wanted to change my body through working relentlessly with a chiropractor, in the hope that the pain I experienced would somehow disappear, being healed by the readjustments. There have been amazing improvements over the Continue Reading

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the reality of the real damage caused by sexual abuse

Posted on March 18, 2025March 18, 2025 by hayleypearce

There are some things so horrifying about child abuse they are unspeakable. What I am about to try to share is one of those things. But I feel that given this is the reality of what adults do to children when they sexually abuse them, and that those children like Continue Reading

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Emotion, the cure I took to addiction

Posted on February 7, 2025February 7, 2025 by hayleypearce

29 years ago today I checked myself into an alcohol and drug detox unit. I was a voluntary patient, but there was nothing voluntary about my addiction, it was as necessary to me as breathing. It got me through the day, its most important job, to stop me feeling. All Continue Reading

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This is the work of surviving organised child abuse

Posted on January 21, 2025January 21, 2025 by hayleypearce

I’m stuck in a place I don’t want be, having to accept that what I feel is normal and there won’t be the quick recovery that I want. I’ve tried, but my system is down. I am left without the internal joy I normally feel about life. The freedom I Continue Reading

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the long goodbye

Posted on December 18, 2024December 18, 2024 by hayleypearce

It’s been a long time since I saw you. I think about you most days, I wish it wasn’t that way. We didn’t say goodbye did we ? Because I had to leave as I did, I have been saying goodbye ever since. Hours turning into days, days into all Continue Reading

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tidal waves of love and tears

Posted on December 4, 2024December 4, 2024 by hayleypearce

Last night I dreamt of the Australian ocean. I was paddling in the turquoise blue water, diving under to swim far out, watching the beach. So pristine, so clear a day, just perfect. I felt so happy, so content. Then I was walking on my favourite trail along the coastal Continue Reading

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  • Disorder, who’s it for ?
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The light lives inside you, remember that when the darkness outside seems overwhelming. Go inside, find the light, search it out and stay with it, always. The light is you, the beautiful child you were and still are. Love her/ him  just love with all you have and the light will grow. It is after all who you are, who you always have been.

Disclaimer

The views and opinions expressed on this blog are my own personal opinions and experiences.  I share what has worked and not worked for me in healing from Complex PTSD, but that does not mean it will work for everyone. We are all different, so if in any doubt seek a professional opinion.

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